The Healthy Eating Diet Plan

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Breakfast:

2 slices whole wheat bread

1 small banana (slices)

1 tbsp peanut butter

 

Morning Snack:

1 container fage 0% greek yogurt cherry flavor

 

Lunch:

salad greens topped with

2 slices turkey

1 hard boiled egg

1 slice provolone

1 tbsp light dressing

 

Dinner:

grilled chicken breast

1 sweet potato baked

1 cup quinoa salad

 

Snacks:

15 almonds

1/2 cup frozen grapes

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