Start looking at life’s harsh realities and toughest challenges as friends that are going to help you grow. Here are some thoughts to consider… 1. The first...
Author - Asmaa Nabil
Here are 50 quotes gathered that will help you let go and live well. – As we grow older and wiser, we begin to realize what we need and what we need to...
“It is better to offer no excuse than a bad one.” ―George Washington Over the years, perhaps without your conscious knowledge, you have adopted some serious...
The beginning is always now. No matter what the history of your day has entailed thus far, the rest of your day depends on what you do right now. Write it on...
It’s not about finding the right answers; it’s about asking the right questions. 1. Based on my daily routines and actions, where can I expect to be in five...
You are GOOD enough, SMART enough, FINE enough, and STRONG enough. You don’t need other people to validate you; you are already VALUABLE. There is no...
Here are 10 ways to prioritize your life and your to-do lists for increased happiness and fulfillment: 1. One thing at a time, with full presence. In...
“Life is to be enjoyed, not endured.” ―Gordon B. Hinckley 1. Other people’s judgments. It’s OK to listen to others, but not at the full expense of your own...
“People always say life is too short for regrets. But the truth is, it’s too long.” ―Sarah Addison Allen The good news is, it’s not too late. You are here...
It seems we are all here to realize these truths, in our own way, in our own time. And once they resonate fully, not just intellectually, but emotionally and...
If you feel like you’re on the wrong track with what matters most to you, here are nine warning signs to look for, and tips to get you back on track: 1...
“You cannot protect yourself from sadness without protecting yourself from happiness.” ―Jonathan Foer Almost two decades ago, somewhat as a joke since she...
When I was a freshman in high school, and struggling to find my way, someone anonymously slipped a note into my locker one afternoon. It said, “Don’t let them...
“No medicine cures what happiness cannot.” ―Gabriel García Márquez Today, let’s take a step forward. Your bad habits – the ones that hurt your health and...
Focus on what you don’t have and you will never have enough. Be thankful for what you do have and you will end up having even more. Having trouble thinking of...
If you’re in a relationship, intimate or platonic, that could use a little help, the tips below will come in handy… 1. Let go of old wounds through...
Happiness is not something you postpone for the future; it is something you design into the present. Happy people do a lot of things. They spend time...
The words you say will teach, if you practice what you preach… Positivity – The things you think about, focus on, and surround yourself with ultimately shape...
What would you do differently if you knew nobody would judge you? Truth be told, no one has the right to judge you. People may have heard your stories, but...
People and circumstances will occasionally break you down. But if you keep your mind focused, your heart open to possibility, and continue to put one foot in...
A change in bad habits leads to a good change in life… Here are twenty bad habits many of us repeatedly struggle with: Expecting life to be easy. – Nothing...
“I’m not in this world to live up to your expectations and you’re not in this world to live up to mine.” ―Bruce Lee The biggest disappointments in our lives...
Holding on is being brave, but letting go and moving on is often what makes us stronger and happier. Here are ten signs it’s time to let go: Someone expects...
When we’re getting ready in the morning, it’s all we can do to apply concealer and highlighter just perfectly so that our dark under eye circles...
1. Old regrets. You don’t have to be defined by the things you did or didn’t do in the past. Don’t let yourself be controlled by regret. Maybe...
Discover which ‘healthy’ actions might be having a negative impact. 1. Compulsively using hand sanitizer. If you reach for hand sanitizer any time...
Treating oily skin can get expensive if you get lost in all the high brand and high price products that supposedly help you in an instant. But they rarely do...
Due to age, sun, different skin disorders and many other external factors, our skin can lose its porcelain, rosy and peachy complexion it has. But that...
If your skin looks dry, dull, oily or impure and you desire to improve its appearance, you just need to follow a few simple rules and your face will look...
Perhaps one of the most challenging struggles we have to deal with in our everyday life consists in preventing our fingers from scratching the itchy spot. We...
We must seek comfort in deeper treatments in order to replenish skin cells with necessary hydrating nutrients and adequate moisture. Read below and discover 5...
Medications and expensive chemical products for impure skin often turn out to be very disappointing, as well as terribly slow ways to make your face clear...
We all have bad hair days. You wake up in the morning, look at yourself in the mirror and realize your hair looks awful! What should you do? Here are our...
