We all have bad days when we can barely get up from bed. You do your best to put a smile on and start your day, but your body is not listening to you; you feel tired, without energy and you can’t focus to do anything properly.

This is not only uncomfortable for you, but also dangerous for your school and career. In order to be productive you need to make some small changes in your life.

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We all love to sleep, and I bet that you have to deal with this issue every day. You have to wake up and go to school or work, but unfortunately your body does not agree with you. This makes you press “snooze” for 30 minutes before you finally get up from bed. The result? Now you’re late, and you have to get ready quickly.

The good news is that there are some things that you can do to be ready fast and to look good at the same time.

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Doing my laundry is one of the worst chores for me, and I always wait until the last day to do it. Of course, at some point I have to face my bad mood and clean my clothes.

The problem is that very often I find myself in impossible situations and I’m sure you can relate. You have no time to do your laundry, you do it and the clothes are not clean, the clothes have bad smell and so on.

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Did you ever think that your sleeping position actually means something? For sure you did not, but today you will discover some new aspects of your personality. Apparently, scientists discovered that your sleeping position has everything to do with your personality, mood and even health condition. Are  you curious to know more? Here we go:

The Fetal position. This is probably the most common sleeping position, and if you ask me it is also the most comfortable one.

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Ask a man to find something in a woman’s bag and he will fail without a doubt. Even so, we know perfectly in what corner of our bag we can find the lipstick, the phone or the keys. It’s a “girls thing” than men can’t understand. But did you ever think about what you really need to carry in your purse? You know how heavy your bag is sometimes, but when you are in need you don’t find what you need.

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We all dreamed about this: going to visit the World by yourself. It’s an exciting adventure and not many people have the chance to take part in it. If you are thinking about your next trip you should take some security measures to make sure that everything goes smoothly. Here are some tips that you should apply if you are travelling alone:

• Learn how to “pack light”.  

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As women, we want to look good all the time. It takes a few good minutes to be ready for the day, and we need our entire arsenal of cosmetic products. But how can you do this while traveling? Flight companies have very strict policies regarding luggage and allowed objects, and if you try to sneak anything in, you can get a fine. We all know that flying for hours is exhausting, not to mention waiting for your connection flight in some strange airport.

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Every woman in the world likes a good perfume. It can make us feel fresh, childish, happy or tense. Well, since fragrances can have such a huge impact on us, why not use them in our benefit? Of course, you can not run around with a bottle of perfume in your hand, but you can decorate your house with all kind of scented objects.

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You woke up late in the morning, you did not have time to take breakfast and you spilled your coffee on your shirt. Later on, everything seems to go from bad to worst. You can’t wait to go home and find some peace, but you are not sure when this will be possible. You want to feel better and to avoid stressing yourself? Then follow these tips:

• Take a solid breakfast.

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Do you know those hot summer days when you come home, and all you want is to sleep? I think every one of us can relate to that. You enter your room, feeling all sleepy and relaxed, and you instantly get depressed. You still have clothes on the bed because you changed in a hurry this morning, your desk is full of papers and makeup and the air is so hot that you can barely breathe.

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Looking for ideas to help you decorate your girl’s bedroom? Here are pictures of some of the sweetest bedroom themes around for little girls

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A beautiful collection of inspirational love and marriage quotes & photos

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 Quotes and sayings about love ,life and friendship are the best way to spread your love and emotions

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A mosques is a place of worship of followers of Islam, In Arabic mosque is also known as Masjid.. Here’s 40 beautiful mosques from various countries around the world that’ll leave you breathless!

Masjid al-Haram – Mecca, Saudi Arabia

Sultan Ahmed Mosque – Istanbul, Turkey

Al Hakim Mosque – Cairo, Egypt

Masjid Raya Mosque – Tanjung Pinang, Indonesia

Qolsharif Mosque – Kazan Kremlin, Russia

Putra Mosque – Putrajaya, Malaysia

Baitunnur Mosque – Alberta, Canada

Sultan Omar Ali Saifuddin Mosque – Brunei

Malacca Straits Mosque – Malacca, Malaysia

Hassan II Mosque – Casablanca, Morocco

Dome of the Rock Mosque – Palestine

Sheikh Zayed Mosque – Abu Dhabi, United Arab Emirates

Cologne Central Mosque Cologne – Germany

Tuanku Mizan Zainal Abidin Mosque – Selangor, Malaysia

Mosque of Amr ibn al-As – Cairo, Egypt

London Central Mosque – London, U.K.

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Let us rediscover our passion for this magnificent color with our Purple Bedroom Designs. We are definite you are going to love them, because we do!

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Women are often being labelled as bi**hes when they’re just trying to stand up for themselves. Read on and learn how to be assertive – without being a bi**h.

#1: Speak from a position of intelligence

There’s nothing worse than talking to someone who wants to assert their position just because they can.

They say a lot of mumbo jumbo and try to make it seem as if they’re an expert on the topic, even if it is blatantly obvious to everyone around them that they don’t have a clue.

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Are you overall happy with the fact that you make other people smile, but wish that you didn’t do it at all costs to yourself? Here are 5 ways to stop being a people pleaser.

#1: Set boundaries

When you’re a true people pleaser, there generally are no boundaries. You will go to great lengths to make sure everyone around you is happier than a child with a huge bundle of cotton candy and a soda.

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You’re talking to someone and you wonder if what they’re saying to you is the truth. How do you know if they’re being truthful with the words coming from their lips?

#1: Eye movements

When a person lies, generally he or she blinks more often. Now, this isn’t a telltale sign as some people naturally blink a lot, but if it occurs with other signs of deception, you may want to consider it a red flag.

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Success doesn’t just happen by accident – it takes time, effort and perseverance. Here are 5 steps that will lead you to success – with anything!

Step #1: Make a commitment

If you’re going to go into this with the idea that you’ll try a few things here and there but you’re not willing to cause yourself too much discomfort, you may as well save yourself the time.

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Everyone wants to tell you how to succeed, but rarely will you find someone who will share with you why you haven’t. That is, until now.

Reason #1: You don’t take responsibility

If you’re the type of person who believes that you aren’t where you’d like to be in life because of someone else’s doing, I am talking to you. If you don’t start taking responsibility for your actions and behaviors, get used to not being successful because it’s never going to happen.

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When we want to achieve a goal, we change our behaviors, right? But, how often do those changes stick? Unfortunately, not often enough.

Go slow

It’s easy to let your excitement get the best of you when you’re pursuing your goals. You decide to completely overhaul your life and change everything all at once. But, that doesn’t exactly work does it?

When you make numerous changes all at one time, you increase the likelihood that you’re going to feel overwhelmed.

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If you’re not happy but can’t pinpoint why, it may be because of one of these reasons. Don’t worry – we’ll show you how to move beyond them and into happiness.

#1 You Think You Are Superwoman Only to Be Constantly Reminded that You’re Not

When you’re raised thinking that you are solely responsible for making sure the rest of the world is happy, you don’t have the time to make sure that you are happy too.

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Is your to-do list longer than the Mississippi River? Do you stress and worry about how you’re going to get it all done and still have so a life?

Prioritize

If you spend all your time doing things that really don’t matter, you won’t have any time left for things that do. That’s why it’s important to spend a majority of your day on the items on your list that will affect your life the most.

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You can live in the most beautiful city and feel empty. And also, you can be surrounded by millions of different people and still feel lonely. Loneliness is a state of mind, but in the same time you shouldn’t feel alone if you like the person you’re alone with, thus meaning yourself.

1. Find a New Hobby

Find a new hobby that will attract new people in your life, such as dancing, cooking class, yoga or gym.

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Good communication skills are key in any kind of a relationship – including a romantic one. If you can’t communicate, everything else just goes off. Read the following tips on how to develop good communication skills.

1. Be Clear

You can’t expect him, or for that matter anyone you talk to, to read your mind half the time. It’s important to always say exactly what you want them to hear, and not beat around the bush and expect them to get your point and understand what you mean.

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Difficult people are all around us. They are found in the work place, in the department stores, on vacation, in your building and almost everywhere. Let’s see what you can do about them without getting affected by their negative energy.

1. Keep Your Nerves

I know that keeping your nerves in those situations is the last thing on your mind, but you need to keep calm in order to solve those issues.

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Stress is like spice – in the right proportion it enhances the flavour of a dish. Too little produces a bland, dull meal; too much may choke you. Donald Tubesing once said.

1. Discover the Triggers

General situations in which people tend to feel under a lot of pressure are unpredictable situations, changes of plans, financial problems, urgent interventions, taking care of kids, etc.

However, there are sources of stress that are connected to a specific person.

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Networking is a form of art. If you’re good at it, you’ll never be jobless or worried about your future. For some, networking is a natural feature. They can talk well.

1. Look Like a Million Dollar Babe, but Be Untouchable

In the business world your most useful contacts will probably be men.

Let them think that they might have a chance with you, even if they don’t.

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When time is of the essence every second saved means a lot. If you spend hours with your keyboard and screen, you may want to consider these tips on how to type faster with less mistakes.

1. Get to Know Your Keyboard

You can find different models of keyboards, so it’s really important to take a good look at the one you’re using. Check out the letters first, but don’t forget the numbers and symbols.

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Forget stressing about the “how” and “why,” look towards a brighter future and work on yourself. Getting fired and dealing with the prospect of unemployment is extremely stressful, but here’s how to pick yourself up after losing your job.

Learn from the Experience

Nobody wants to hear that something was their fault and their fault only, but sadly, maybe you have made a professional mistake that led to you getting fired.

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Great public speakers are not just born, they are made. With enough practice and dedication, anyone can become a better public speaker – even you. Here is how.

Your Looks are Just the Beginning

Looks are used to form our first impression, but when you start to talk, the majority of people will shift their attention to your words and the meaning they carry. If this weren’t the case, every supermodel would instantly be a phenomenal public speaker because we would simply be starstruck by their beauty and completely ignore their words.

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Feeling down about yourself? Would you give anything to look in the mirror and be proud of the person looking back at you?

1. Know Who You Are

This may sound simple and you’re probably thinking, “I know who I am and I’m still not self-confident.” Well, it’s a little more complex than that.

You have to know the specific qualities that you have that are good. 

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A physical workout regime should be paired with a mental workout that leans on the mind-body connection and heals both, simultaneously. Here are some mind-nourishing, mental health-boosting exercises that you can start today and start reaping the benefits immediately.

Shhhhhhhhhh…

The form of this meditative state is up to you. Whatever floats your boat is fine, as long as you ensure that you quiet your mind and refrain from verbal expression – yes, we mean talking – for 30 to 60 minutes a day.

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